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    • Appetizer
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    • Goat Cheese Sauces
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    • Goat Cheese Salad Dressing
    • Goat Cheese Sandwiches
    • Meat Entrees
    • Asian Inspired
    • Vegetarian Side and Entree
    • Dessert
    • Breakfast
    • Shakes
    • Muffins
    • Soups
  • Educate
    • About the Author
    • Allergies and Digestion
    • Benefits of Bioorganic Sodium
    • Benefits of MCTs in Goat Milk
    • Immune Benefits
    • Nutrient Absorption
    • Nutrition
    • Nutrition and Composition
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Goat Dairy Education Resources

Happy Days Goat Dairy » Goat Dairy Education Resources

Happy Days Dairies Ltd. is pleased to present an article series, authored by Sarah Holvik, B. Sc. Nutrition, that will cover a range topics with the purpose of providing valuable and educational information on all aspects of goat dairy. To learn more about the author click here.

Article 1: Goat Milk – From Perception to Perfection

Article 1 covers the nutritional aspects of goat milk and its composition as well as discusses how the composition of goat milk attributes to its many health benefits.
> Article 1 

 

Article 2: The Anti-Allergy and Digestive Benefits of Goat Milk

Article 2 delves deeper into the relationship between the nurtitional characteristics of goat milk and its digestive and allergy related benefits.

> Article 2

 

Article 3: Goat Milk's Superior Nutrient Absorption Qualities

> Article 3

Article 3 highlights the key macro and micro nutrients that play important roles in nutrient metabolism and absorption that set goat milk apart from other dairy alternatives.  

 

Article 4: Goat Milk’s Immune-Enhancing Properties

Article 4 discusses goat milk's immune enhancing properties and how goat milk is a natural source of many immunological substances that serve multiple functions in the body.

> Article 4

 

Article 5:  The Pre- and Probiotic Benefits of Goat Milk

This article addresses the pre- and probiotic effects of goat milk and fermented dairy products and their contribution to health and disease prevention. 

> Article 5

 

Article 6: The Benefits of Bioorganic Sodium in Goats Milk

Organic sodium is the best and only necessary form of sodium that the body needs in order to maintain muscular, skeletal, nervous system and digestive health. Goat milk is a rich source of organic sodium.

< Article 6

 

Article 7: The Properties and Health Benefits of Fermented Goat Dairy

It has been shown that nutritive value of goat milk increases during fermentation. The products of the fermentation process participate in a variety of functions that are positive for health and wellness of all age groups.

< Article 7

 

Article 8: The Health Benefits of Medium Chain Triglycerides

Medium Chain Triglycerides (MCTs)  have many therapeutic benefits for a variety of conditions including exercise performance, weight management, diabetes, and nutrient malabsorption. In this article, we explore the benefits of the MCTs in goat milk that contribute to its stake in the natural functional food and healthy dairy alternatives category. 

< Article 8

 

 

 

                                                                   

 

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