Garlic Mashed Mocktatoes
Garlic Mashed Mocktatoes
By Leanne Vogel, Holistic Nutritionist and Wellness Expert at Healthful Pursuit
Garlic Mashed Mocktatoes
Author: Leanne Vogel
Prep time: 10 mins
Cook time: 5 mins
Total time: 15 mins
Serves: 4
A delicious way to enjoy garlic mashed potatoes, without the heaviness of potato.
Ingredients
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1 medium head cauliflower, cut into florets (yield, 4 cups of florets)
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2 tablespoons extra-virgin oil, butter or extra-virgin coconut oil
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Garlic, sea salt and pepper, to taste
Instructions
Fill a large saucepan with water. Cover and bring to a boil. Add cauliflower and cook for 6-7 minutes, or until soft.
Drain well; do not let cool and pat cooked cauliflower very dry between several clean kitchen towels.
In a bowl with an immersion blender, or in a food processor, puree the hot cauliflower with cheese and oil.
Add in garlic, salt and freshly ground pepper and serve!
